Know our fruits. OK they may not taste as good as chocolate
or crisps, but after reading this you may need to pop to your grocery shop.
A, for apple well an apple a day keeps the Dr away, right?
Or the dentist? As eating an apple won’t replace your toothbrush but does
stimulate the production of saliva in your mouth, reducing tooth decay by
lowering the levels of bacteria. A new study performed on mice showed that drinking
apple juice could keep Alzheimer’s away and fight the effects of aging on the
brain. Scientists say that apples reduce developing pancreatic cancer by 23%
the apple peal have potent anti-growth activities against cancer cells in the
liver, colon and breast.
Women who eat one apple per day are 28% less likely to develop
type 2 diabetes than those who don’t eat apples.
Eating apples lowers your cholesterol. They are
good for your heart as stop blood clotting in your artery walls. Gallstones
also are helped with prevention by eating apples. Beet diarrhoea and constipation as apples either
stop you from going or make you go. It’s something to do with the fibre. Fibber can either pull water out from your
colon or to keep things moving along when you are blocked up, and I’m not
talking with cold…. Detoxify your liver by eating apples. As for red apples? Well
they can help with your immune system especially when you are stress.
There is a study shown that eating apples will reduce the
chance of getting cataracts by 10 to 15%
I think there is nothing better than a crisp cool apple. And
I love apple juice so may remember this blog and eat more of them.
No comments:
Post a Comment